When used in the context of your diet, the words cleanse and detox are quite controversial. This is mostly because some commercial cleanses and “detox” products on the market are full of sugar and empty calories, thus essentially causing more harm than good. Similarly, your liver and kidneys are natural detoxifiers, so drinking and eating…
Detox water is great for losing because if you want to lose weight you need to drink water. A lot of it. You might end up drinking so much water that you start to grow gills. It’s crazy! Over the past couple of years, people have started to catch on to the fact that they…
There’s a lot of hype about the supposed health benefits of “detox water.”Yes, staying hydrated is important for health.Therefore, it’s often recommended that you drink eight glasses of water per day.However, some people think adding extra ingredients to water boosts its health benefits.The result, called detox water, is said to help your body get rid…
Detox water is one of the most popular tools for weight loss to come around in a long time, and for great reasons. Not only can you drink detox water to lose weight, it tastes delicious and helps flush your body of toxins. (1)Drinking water is one of the best things you can do for…
No. 50: Herbed Chicken Marsala Smothered in low-calorie sauteed mushrooms and sundried tomatoes, this dish is both healthy and satisfying. A little bit of butter goes a long way in the sauce — just a touch adds creamy richness. Get the Recipe: Herbed Chicken Marsala No. 49: Lemony Yogurt Pound Cake Heart-healthy olive oil and…